Pork Tenderloin with Creamy Mustard Sauce

Juicy roasted pork tenderloins finished with a silky mustard and tarragon cream sauce—weeknight simple, company elegant.

Why You'll Love This Recipe
- Ready in just about 33 minutes from start to finish, making it perfect for weeknights when you want something special without hours of work.
- Uses pantry staples—Dijon, wholegrain mustard and heavy cream—so you rarely need a special shopping trip.
- Minimal hands-on time: quick sear, short roast, and a one-pan sauce that captures the fond for deep flavor.
- Flexible presentation—slice thin for elegant plating or chunk for family-style service; reheats well for meal prep.
- Herb forward with fresh tarragon and parsley for brightness, yet sturdy enough for casual or formal occasions.
- Thermometer friendly—clear temperature targets that help prevent overcooking and deliver consistent results.
I remember the first time I intentionally trimmed the silver skin and the difference was notable: cleaner slices and a neater plate. Family members immediately asked for the sauce on the side so they could spoon extra, and now I always double the sauce when guests are coming. Small technique changes like resting the meat for five minutes and scraping the pan into the sauce have become rituals that make the final dish sing.
Ingredients
- Pork tenderloins: Use two pork tenderloins, about 1 pound each. Look for pink, even-colored fillets without excessive fat; some butchers trim the silver skin for you. Tenderloin is thin and tapering—different from a pork loin—so cooking times are short and even.
- Seasoning: Kosher or fine salt and freshly ground black pepper are all you need to build a simple, savory base. I use 1 teaspoon of each to season both tenderloins evenly.
- Oil: 2 tablespoons neutral oil such as vegetable or canola oil, or light olive oil with a high smoke point, to achieve a reliable sear without burning.
- Cream: 1/2 cup heavy cream gives the sauce its luxurious body and mouthfeel. Full-fat cream yields the best texture; low-fat will thin the sauce noticeably.
- Dijon mustard: 1 tablespoon for tang and thickening. Dijon is the backbone of the sauce flavor and provides a smooth emulsion with cream.
- Wholegrain mustard: 1 tablespoon for texture and little bursts of mustard flavor; if unavailable, add an extra 1/2 tablespoon Dijon.
- Fresh herbs: 2 teaspoons finely chopped tarragon and 2 teaspoons parsley to finish. Tarragon lends a subtle anise note that lifts the sauce; parsley adds fresh green balance.
- Finishing seasoning: 1/2 teaspoon salt and 1/2 teaspoon black pepper, plus 1 to 2 tablespoons water to adjust sauce consistency as needed.
Instructions
Preheat oven: Preheat the oven to 390°F. Place a wire rack over a tray or baking sheet so cooked meat can rest without stewing in juices. This step ensures even carryover cooking and a firmer crust. Season pork: Pat the tenderloins dry with paper towels. Sprinkle evenly with 1 teaspoon salt and 1 teaspoon pepper, pressing gently so the seasoning adheres. Dry meat sears far better and promotes that caramelized fond that flavors the sauce. Sear pork: Heat 2 tablespoons oil in a large ovenproof skillet over medium-high heat until shimmering. Sear the tenderloins on all sides until deeply golden—about 4 to 5 minutes total for four sides. Searing creates the fond, which you will scrape into the sauce for concentrated flavor. Roast to temperature: Transfer the skillet to the preheated oven and roast for 12 to 15 minutes, depending on thickness. Aim for an internal temperature of 149°F for a faint blush of pink and optimal juiciness. If you prefer no pink, roast to 155°F, which will add roughly 3 more minutes. Rest: Remove the pork to the prepared wire rack and tent loosely with foil for 5 minutes. Resting allows juices to redistribute and the temperature to stabilize, keeping slices moist when you cut into them. Make the creamy mustard sauce: Return the skillet to medium heat on the stove. Pour in 1/2 cup heavy cream, 1 tablespoon Dijon and 1 tablespoon wholegrain mustard. Scrape the bottom of the pan to release browned bits into the sauce. Heat gently until warm but not boiling, then stir in 1/2 teaspoon salt, 1/2 teaspoon pepper, 2 teaspoons tarragon and 2 teaspoons parsley. Thin with 1 to 2 tablespoons water if needed. No additional simmering is required; the sauce finishes quickly and should remain silky. Slice and serve: Cut the tenderloins into 3/4 to 1-inch slices and spoon the warm mustard cream over the top. Serve immediately with your chosen sides.
You Must Know
- Internal temperature is the best indicator: 149°F yields a tender, slightly pink center; 155°F will leave no pink at all.
- Store leftovers in an airtight container in the refrigerator for up to 3 days; sauce can be refrigerated separately to maintain texture.
- Contains dairy and mustard; check labels if you need a gluten-free or allergy-safe mustard variety.
- The sauce requires only gentle heat—too high and the cream can split or reduce too quickly.
My favorite thing about this method is how forgiving the tenderloin is when you monitor temperature rather than time alone. I frequently double the sauce because guests always want extra. Also, using the same pan for the sauce captures every bit of flavor from the sear and keeps cleanup minimal, which I appreciate on busy evenings.
Storage Tips
Leftovers keep well for up to 3 days refrigerated in a sealed container. Store the pork slices and the sauce separately if possible to avoid the meat becoming soggy. To reheat, gently warm slices in a low oven at 300°F for 10 to 12 minutes or briefly in a skillet over medium-low heat until heated through. Reheat the sauce slowly in a small saucepan over low heat, adding a splash of water or cream if it appears too thick. For freezing, wrap tightly and freeze up to 3 months; thaw overnight in the refrigerator before reheating.
Ingredient Substitutions
If you do not have wholegrain mustard, increase Dijon to 1 1/2 tablespoons and add 1/4 teaspoon coarse ground pepper for texture. For lower fat, substitute light cream or half-and-half but expect a thinner sauce and slightly reduced richness. No tarragon on hand? Use 1/2 teaspoon dried thyme plus 1 1/2 teaspoons chopped parsley, or try 1/2 teaspoon chopped chives with parsley for a different aromatic profile. If you only have pork loin, adjust roast time significantly and monitor with a thermometer since larger cuts cook differently.
Serving Suggestions
Serve slices over creamy mashed potatoes, buttered egg noodles, or a cauliflower purée to soak up the sauce. For a lighter plate, pair with a sharp arugula salad tossed with lemon vinaigrette and shaved fennel to echo the tarragon note. Garnish with extra chopped parsley and a sprinkling of wholegrain mustard seeds for texture. This dish works well for an intimate dinner, holiday leftover centerpiece, or plated course for entertaining.
Cultural Background
This style of pan-seared pork finished with a mustard cream sauce draws influence from classic French bistro cooking where mustard and cream are common partners. Tarragon—a herb associated with French cuisine—adds an aniseed lift traditionally used in sauces such as béarnaise. The technique of searing then finishing in the oven is a staple in Western home-cooking, giving a restaurant-style result with modest effort.
Seasonal Adaptations
In spring and summer, lighten the plate with grilled asparagus and new potatoes; in colder months, pair with roasted root vegetables and a parsnip mash. Swap tarragon for thyme in autumn for earthier notes, and consider adding a splash of apple cider to the sauce for fall fruitiness. For celebratory menus, serve with glazed carrots and a crisp white wine to complement the sauce richness.
Meal Prep Tips
For meal prep, roast the tenderloins and cool completely before slicing. Store in individual portions with sauce in small containers. Reheat gently to avoid overcooking; alternate reheating the sauce separately and spooning it over the reheated meat for the most appealing texture. This works great for lunches or quick dinners throughout the week and keeps well when packed with a simple grain and steamed greens.
Finish by slicing the meat to showcase the perfect blush and spooning the creamy mustard over each piece. The combination of quick sear, short roast and one-pan sauce delivers consistent results and plenty of praise from the table. Make it your own by adjusting herbs and sides; the method is forgiving and the payoff is deliciously high.
Pro Tips
Use an instant-read thermometer and remove pork at 149°F for a faint blush of pink and peak juiciness.
Pat pork completely dry before searing to maximize browning and flavor development.
Rest the meat for 5 minutes on a wire rack to retain juices and make slicing neater.
Scrape the fond from the pan into the cream to build depth without extra ingredients.
This nourishing pork tenderloin with creamy mustard sauce recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Pork Tenderloin with Creamy Mustard Sauce
This Pork Tenderloin with Creamy Mustard Sauce recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Pork
Sauce
Instructions
Preheat oven
Preheat oven to 390°F and place a wire rack over a tray for resting the cooked meat.
Season pork
Pat tenderloins dry and season evenly with 1 teaspoon salt and 1 teaspoon pepper, pressing the seasoning onto the surface.
Sear pork
Heat 2 tablespoons oil in an ovenproof skillet over medium-high heat and sear all sides until golden, about 4 to 5 minutes total to develop fond.
Roast to temperature
Transfer skillet to oven and roast 12 to 15 minutes or until internal temperature reaches 149°F for a faint blush; add 3 minutes to reach 155°F for no pink.
Rest meat
Remove pork to the wire rack and rest loosely tented for 5 minutes to allow juices to redistribute.
Finish sauce
Return skillet to medium heat, add 1/2 cup heavy cream, 1 tablespoon Dijon and 1 tablespoon wholegrain mustard, scrape browned bits, heat until warm, then stir in 1/2 teaspoon salt, 1/2 teaspoon pepper, 2 teaspoons tarragon and 2 teaspoons parsley. Thin with 1 to 2 tablespoons water if needed.
Slice and serve
Slice tenderloins into 3/4 to 1-inch pieces and spoon the creamy mustard sauce over the top. Serve immediately with chosen sides.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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